In my new knife book, I have a Chain of Command Drill. It’s a solo work out or as a class leader a great thing to lead or warm-up a group.
Imagine a large chain hanging straight in front of you. You are in a "fighting" stance/position. Like a boxer you:
1) Jab (or lead hand/lead shoulder strike)
2) Cross (or rear hand, rear shoulder strike)
3) Hook ( from lead shoulder)
4) Uppercut (from rear shoulder)
5) Descending overhand with a footstep. (from lead shoulder)
6) Now switch leads
7) Do again with other grip: Saber or Ice-pick/reverse
Only holding a knife. Now all good boxing and hand strike systems use three heights to their strikes, but they have a tendency to spread the various height strikes out over the systems...years even! Not good doctrine. Harder to remember and gaps between take too much time. Now look at this again:
1) Jab (or lead hand/lead shoulder strike)
High target (could be face or neck)
Medium height target (could be heart, chest, upper stomach)
Low target ( could be lower stomach, groin)
2) Cross (or rear hand, rear shoulder strike)
High target
Medium height target
Low target
3:Hook (from lead shoulder)
High target
Medium height target
Low target
4: Uppercut (from rear shoulder)
High target
Medium height target
Low target
5: Descending overhand with a footstep. (from lead shoulder)
High target
Medium height target
Low target
5: Now switch leads and do
In a quick drill you work a lot.
Now you see that there is right hand and left hand attack! Here is where one can:
a) practice a secure hand-off, as such has been needed in combat, mentioned
in WW II history as a gypsy trick or a gypsy switch
b) use two knives ala Pacific Archipelago style
c) work knife and support hand strikes, a very combative, needed tool
Anyway, this and more about this is in my new knife book with descriptions and photos.
http://www.hockscqc.com/shop/product391.html