Topic: Stress control is the key to a healthy heart (Read 298 times)

Webby · « **on:** August 31, 2010, 06:41:31 AM »

'' In life we do not have direct control in what another person says or in the way another person behaves. The only direct control we have in life is in our own behaviour and in the way in which we choose to respond to anothers words or actions.
Therefore, the quality of our lives must be directly proportional to the quality of our communication - and if we are not willing to take charge of our own communication then we will always be controlled by the will of others ''.

Angry, frustrating situations lead to stress and stress leads to heart problems.

Try to remember the essence of the above and you will live longer !!

Take Care All....Webby

Hock Hochheim's Combat Talk Forum

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Author Topic: Stress control is the key to a healthy heart (Read 298 times)

Webby

Stress control is the key to a healthy heart